Mindfulness based Stillness Meditation Weekend Course and Yoga Retreat.
Where: Melissa's Healing Space, Sunshine Coast Hinterland, Qld
When: November 7th - 9th, 2014
What is it: This retreat shall encompass the Mindfulness based stillness Meditation course that I hold regularly. We shall flow through 6 sessions over the week-end. yoga classes shall be on offer over the week-end to keep any tight areas free, spacious, and relaxed. A wonderful way to learn how to meditate, or to deepen an already existing practice. Delicious organic vegetarian cuisine, massage available upon request, delightful peaceful surrounds for walking and replenishing.
To book please go to www.melissashealingspace.com under Yoga/Meditation Events header