10am - 4pm YANDINA SCHOOL OF ARTS
We would love to spend a day with you, discovering and exploring ways to bring Peace into your every day life.
The day shall include yoga postures, experiencing how a flowing yoga sequence can quiet the mind but also tasting how holding postures can tap into the stillness and quiet within the pose.
Meditation, guided and silent, a beautiful way to tap into the inner quietude, that we often seek, yet at times seems unobtainable.
Exploring the ancient science of Ayurveda, {sister science
to yoga}, simple yet effective ways to bring into your everyday life.
Using a holistic approach, by the use of Yoga Therapy, helping to support one on every level. It shall be a fun day of sharing, giving and receiving.
Namaste
Melissa, Linda, Liz and Angela
For bookings and more info please email info@hinterlandyoga.com
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