Wednesday, 30 March 2011

Finding Peace Workshop - Sunday 29th May 2011

We would love to spend a day with you, discovering and exploring ways to bring Peace into your every day life.

The day shall include yoga postures, experiencing how a flowing yoga sequence can quiet the mind but also tasting how holding postures can tap into the stillness and quiet within the pose.

Meditation, guided and silent, a beautiful way to tap into the inner quietude, that we often seek, yet at times seems unobtainable.

Exploring the ancient science of Ayurveda, {sister science
to yoga}, simple yet effective ways to bring into your everyday life.

Using a holistic approach, by the use of Yoga Therapy, helping to support one on every level. It shall be a fun day of sharing, giving and receiving.

Melissa, Linda, Liz and Angela

For bookings and more info please email

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