Friday, 27 September 2013

Spring News ........

Spring News....

Such a yummy time to be doing yoga, the weather is warm, the smell of jasmine is in the air and the body possibly feels a little more lithe and limber due to the warmer weather.
A wonderful time to get to a class, and peel back those Winter layers.
A new "Healing Space" for Yoga and Mindfulness based Stillness Meditation is up and running at Curramore. This has been a long held dream to create this space and I am very excited to see it come to fruition.
I am holding another Mindfulness based Stillness Meditation course on the week-end of the 9th - 10th of November 2013. Saturday and Sunday from 9.30am - 4.30pm. 
This course is suitable for every level of practitioner, from the beginner to the experienced.

What is it: Mindfulness based Stillness Meditation course

When: November 9th - 10th  2013

Time: 9.30am- 4.30pm each day

Where: "Melissa's Healing Space" Curramore Studio

Cost: $220 includes take home material, CD etc

Bookings essential please call Melissa

m: 0417 200 192

Peace and Healing to you




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